About Me

"FAM is so much more than a form of birth control."

Why I became certified

I was mind blown about how little we are taught in school about our bodies and how it was possible that at almost 30 years old nobody has ever told me about FAM being a valid option for birth control.

I decided to become certified with FEMM and to share the knowledge about how FAM can be used for everyone’s reproductive goals.

FAM for me is so much more than simply a form of birth control. It offers a level of self care I was not able to see before. Everyday I reflect about my body’s needs and know exactly where I am in my cycle.

Hello there

I am Nadia!

After more than a decade on various forms of hormonal birth control, I finally read “How to take charge of your fertility” and it blew my mind. My perception of birth control and the female cycle changed forever.

Becoming a FAM teacher

Before knowing about FAM, I struggled with the negative side effects of hormonal birth control. I switched between different forms, trying to feel more energized, have fewer headaches and be emotionally balanced. Numerous discussions with my gynaecologist and boyfriend always resulted in the same conclusion: “To be 100% sure to avoid pregnancy, we need to rely on hormonal birth control.”

Well, I couldn’t have been more wrong 😀 And luckily I know that now. Removing my spiral and becoming a FAM teacher were the best decisions ever, and I am so happy to be here now, being able to share this knowledge with you.

 

"FAM is so much more than a form of birth control."

Why I became certified

I was mind blown about how little we are taught in school about our bodies and how it was possible that at almost 30 years old nobody has ever told me about FAM being a valid option for birth control.

I decided to become certified with FEMM and to share the knowledge about how FAM can be used for everyone’s reproductive goals.

FAM for me is so much more than simply a form of birth control. It offers a level of self care I was not able to see before. Everyday I reflect about my body’s needs and know exactly where I am in my cycle.

Wanna chat?

I’d love to hear from you. Contact me to learn if we’d be a good fit to work together.

head over to the blog to learn more about different FAM topics